Good Morning...
Well, There it goes again, The same old alarm ringing...
Time to wake up everyone :)
Make your morning- Rock the rest of the days with these morning routines from highly successful people
They wake up early
Oprah winfrey is a legendary high achiever, and she typically rises by 6 am. When outlininng a typical day in her life to Parade, she described how she would arrive her office at 6:30 am. Almost without exception, successful people start their day early. Many say they get up between 5 am and 6 am. Getting up early is important for those who have busy routine, as they can accomplish task without interruption, or they can give time to themselves for spiritual persuits and exercises.
They spend time in meditation
It's important to take care of your mental health when you have to spend the day using brain to it's highest capacity. In a LinkedIn Pulse article, Jeff Weiner, CEO of LinkedIn, describes how using a meditation app helped him establish a daily meditation routhine. He feels this brings great benefits to his mental well-being.
They have healthy breakfast
Another high-achieving executive who has a morning routine is Richard Branson, founder of the Virgin Group. Branson is well-known for paying attention to his eating habits. In a Q&A session for American Express OPEN Forum, he says he usually has fruit salad and muesli for breakfast. Eating a healthy breakfast is an important way to fuel your body for the entire day.
They set their priorities for the day
Successful people don't waste their time. Time is precious. So being organised is a priority for people like Arianna Huffington, founder of the Huffington Post and Thrive Global. Huffington likes to use her early mornings to set her priorities for the day. She told My Morning Routine that she wakes up early, exercises, and sets her priorities for the day. This allows her to tackle things in a timely and orderly fashion. Having a clear plan for the day is a good practice because it helps keep us on track and doing the important things.
They have healthy breakfast
Another high-achieving executive who has a morning routine is Richard Branson, founder of the Virgin Group. Branson is well-known for paying attention to his eating habits. In a Q&A session for American Express OPEN Forum, he says he usually has fruit salad and muesli for breakfast. Eating a healthy breakfast is an important way to fuel your body for the entire day.
They set their priorities for the day
Successful people don't waste their time. Time is precious. So being organised is a priority for people like Arianna Huffington, founder of the Huffington Post and Thrive Global. Huffington likes to use her early mornings to set her priorities for the day. She told My Morning Routine that she wakes up early, exercises, and sets her priorities for the day. This allows her to tackle things in a timely and orderly fashion. Having a clear plan for the day is a good practice because it helps keep us on track and doing the important things.
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